The Dexter Experience

Archive for March, 2015|Monthly archive page

This airline employee is a hero for saving a helpless passenger

In Uncategorized on March 24, 2015 at 5:36 pm

14 Reasons You’re Tired All the Time

In Uncategorized on March 14, 2015 at 5:16 pm

Yes to three of these….

TIME

Lack of sleep isn’t the only thing sapping your energy. Little things you do (and don’t do) can exhaust you both mentally and physically, which can make getting through your day a chore. Here, experts reveal common bad habits that can make you feel tired, plus simple lifestyle tweaks that will put the pep back in your step.

You skip exercise when you’re tired

Skipping your workout to save energy actually works against you. In a University of Georgia study, sedentary but otherwise healthy adults who began exercising lightly three days a week for as little as 20 minutes at a time reported feeling less fatigued and more energized after six weeks. Regular exercise boosts strength and endurance, helps make your cardiovascular system run more efficiently, and delivers oxygen and nutrients to your tissues. So next time you’re tempted to crash on the couch, at least go for a brisk…

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‘Blurred Lines’ Jury Orders Pharrell, Robin Thicke to Pay $7.3 Million to Marvin Gaye Family

In Uncategorized on March 10, 2015 at 10:24 pm

Yay.

I’m No Longer A Fan Of William Shatner

In Uncategorized on March 8, 2015 at 9:34 pm

I’m #JustSaying

A Wife Learned About Her Husband’s Affair After Seeing These Photos Online

In Uncategorized on March 8, 2015 at 12:07 am

Oh lord…